Women's Health has been left out of the conversation for far too long. It's time for a change. Differentiating between men and women when providing information on symptoms for specific health conditions is essential to saving lives. STOP Your Day is this change. This book is meant to give busy women a detailed guide to when they need to put themselves first. The lack of women-specific information has been costing the lives of women for decades. Knowing the signs and symptoms to look for is going to empower women to take control of their health once and for all. Stop Your Day provides specific, easy-to-read strategies to start preventing 10 of the most common diseases. Stop Your Day is the go to guide for busy women everywhere.