Simple Steps
Autor Lisa Lelas, Linda McClintock, Beverly Zingarellaen Limba Engleză Paperback – 6 mai 2003
The bills are piling up...
The kids need a ride to practice...
And you're eating on the run.
Thankfully, there are Simple Steps to make a woman feel calm again.
Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.
The kids need a ride to practice...
And you're eating on the run.
Thankfully, there are Simple Steps to make a woman feel calm again.
Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.
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Specificații
ISBN-13: 9780451208620
ISBN-10: 0451208625
Pagini: 320
Dimensiuni: 140 x 210 x 17 mm
Greutate: 0.39 kg
Editura: Berkley / NAL
ISBN-10: 0451208625
Pagini: 320
Dimensiuni: 140 x 210 x 17 mm
Greutate: 0.39 kg
Editura: Berkley / NAL
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Descriere
The women who established the popular Simple Steps program show how to calm and simplify life in just 10 weeks. Each week gives steps for addressing areas of weight, health, living space and spirit.