Stop Prediabetes Now
Autor Jack Challem, Ron Hunninghakeen Limba Engleză Hardback – 2009
""As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time.""
-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet
""In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't-that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world.""
-Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity
""Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements.""
-Ronald L. Hoffman, M.D., author of How to Talk to Your Doctor
""Prediabetes has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive.""
-Marcus Laux, N.D., editor of Dr. Marcus Laux's Naturally Well Today newsletter
""The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we'll save billions of dollars-and millions of lives.""
-Fred Pescatore, M.D., author of The Hamptons Diet
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 95.25 lei 3-5 săpt. | |
| Wiley – 15 ian 2009 | 95.25 lei 3-5 săpt. | |
| Hardback (1) | 184.05 lei 3-5 săpt. | |
| Turner Publishing Company – 2009 | 184.05 lei 3-5 săpt. |
Preț: 184.05 lei
Puncte Express: 276
Preț estimativ în valută:
32.55€ • 38.20$ • 28.23£
32.55€ • 38.20$ • 28.23£
Carte disponibilă
Livrare economică 16 februarie-02 martie
Specificații
ISBN-13: 9781630268756
ISBN-10: 1630268755
Pagini: 306
Dimensiuni: 152 x 229 x 21 mm
Greutate: 0.62 kg
Editura: Turner Publishing Company
ISBN-10: 1630268755
Pagini: 306
Dimensiuni: 152 x 229 x 21 mm
Greutate: 0.62 kg
Editura: Turner Publishing Company
V-ar putea interesa
-
Preț: 147.96 lei -
Celiac Disease For DummiesI BlumerPreț: 119.05 lei -
Healing PsoriasisJohn O a PaganoPreț: 132.12 lei -
Everything ChangesKairol RosenthalPreț: 102.77 lei -
Preț: 148.76 lei -
-8%Preț: 549.64 lei597.44 lei -
Syndrome XJack ChallemPreț: 185.75 lei -
Syndrome XJack ChallemPreț: 97.28 lei -
Homocysteine: The New CholesterolJack ChallemPreț: 50.06 lei -
Preț: 112.90 lei -
Preț: 178.93 lei -
How to Stay DepressedGlenn Richards RobinsonPreț: 74.25 lei -
Preț: 60.62 lei -
A Cancer Answer: Holistic Breast Cancer Management, a Guide to Effective & Non-Toxic TreatmentsCatherine J. FrompovichPreț: 204.12 lei -
Preț: 54.39 lei -
Preț: 123.99 lei -
Preț: 78.43 lei -
User's Guide to Carotenoids & FlavonoidsJack ChallemPreț: 106.78 lei -
User's Guide to Natural Remedies for DepressionLinda KnittelPreț: 106.96 lei -
Preț: 136.65 lei
Textul de pe ultima copertă
Stop Prediabetes Now
"Jack Challem has brought us a book right on target and ahead of the health curve. Stop Prediabetes Now is one of the most important books to be published in a very long time."
--Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of "The Fat Flush Plan" and "The Fast Track Detox Diet"
"This important and timely book . . . explain[s] what most doctors can't--that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world."
--Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity
"Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements."
--Ronald L. Hoffman, M.D., author of "How to Talk to Your Doctor"
Intertwined with being overweight, prediabetes can lead to full-blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you'll discover all-new, all-natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four-week program will help put you on track to live a longer, healthier, more active life.
--Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of "The Fat Flush Plan" and "The Fast Track Detox Diet"
"This important and timely book . . . explain[s] what most doctors can't--that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world."
--Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity
"Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements."
--Ronald L. Hoffman, M.D., author of "How to Talk to Your Doctor"
Intertwined with being overweight, prediabetes can lead to full-blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you'll discover all-new, all-natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four-week program will help put you on track to live a longer, healthier, more active life.
Descriere
Descriere de la o altă ediție sau format:
Stop Prediabetes Now "Jack Challem has brought us a book right on target and ahead of the health curve. Stop Prediabetes Now is one of the most important books to be published in a very long time." — Ann Louise Gittleman , Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet "This important and timely book . . . explain[s] what most doctors can′t—that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world." — Mark Liponis, M.D ., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity "Once again, Jack Challem shows that he′s ahead of the curve with practical advice for improving eating habits and taking nutritional supplements." — Ronald L. Hoffman, M.D ., author of How to Talk to Your Doctor Intertwined with being overweight, prediabetes can lead to full–blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you′ll discover all–new, all–natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four–week program will help put you on track to live a longer, healthier, more active life.
Stop Prediabetes Now "Jack Challem has brought us a book right on target and ahead of the health curve. Stop Prediabetes Now is one of the most important books to be published in a very long time." — Ann Louise Gittleman , Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet "This important and timely book . . . explain[s] what most doctors can′t—that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world." — Mark Liponis, M.D ., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity "Once again, Jack Challem shows that he′s ahead of the curve with practical advice for improving eating habits and taking nutritional supplements." — Ronald L. Hoffman, M.D ., author of How to Talk to Your Doctor Intertwined with being overweight, prediabetes can lead to full–blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you′ll discover all–new, all–natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four–week program will help put you on track to live a longer, healthier, more active life.
Cuprins
Acknowledgments. Note to Readers. Introduction. PART ONE Prediabetes and Overweight: Two Sides of the Same Disease. 1 The Prediabetes Problem. 2 Food Isn’t What It Used to Be. 3 Dangers That Lurk beyond Calories and Carbs. PART TWO The Stop Prediabetes Now Program. 4 Easy Ways to Curb Your Appetite. 5 Improve Your Relationship with Food. 6 Figure Out What Food Labels Really Mean. 7 Learn How to Shop at Supermarkets. 8 Rediscover the Joy of Cooking. 9 Navigate Restaurants and Menus. 10 The Best Supplements for Improving Blood Sugar. 11 Overcome Related Health Problems. 12 Get More Active and Actually Enjoy It. 13 The Four–Week Stop Prediabetes Now Plan. Afterword. Resources for Supplements, Foods, and Additional Information. Selected References. Index.
Notă biografică
Jack Challem is the lead author of one of our bestselling health backlist titles, Syndrome X, which has netted 14,648 hardcover copies and 71,888 paperback copies to date. He is also the author of the subsequent Inflammation Syndrome (11,606 net hardcover sales, 33,751 paperback sales). Challem publishes The Nutrition Reporter, a highly regarded newsletter that highlights the latest cutting–edge nutritional research from around the world.
Recenzii
"The style is friendly and enlightening...A must read for any woman with a waist over 35in." (Prima, February 2009)