STOP OVERTHINKING
Autor Lisa Macallen, Bob Liptonen Limba Engleză Paperback – 12 oct 2020
Maybe you feel like you'respending a lot of time thinkingabout the hidden meaning in things people say?
If yes, thenkeep reading.
Your thoughts are powerful and real, but these may affect how you perceive the outside world, especially intoday's society; where everything is fast andour attention span is pushed to the limit.
Most of our beliefs are under our subconscious mind's control; however, there are waysyou can examine your thoughts.
Sometimesthinking in endless circles is exhausting. This book addresses where overthinking comes from and why it occurs. Itprovides helpful solutionsin many aspects of your day to day routine, including relationshipsand life purpose.
Through"Stop Overthinking: Get Clarity & Rebalance Yourself,"you will find a selection of tools that will help you toreorganize your mind, overcome the negative voices in your head andreduce stress.
By reading this book you will learn:
-The Power of Your Thoughts
-How toreduce Procrastination
-Self-Chatter, Fears, and Doubts
-InformationOverload dilemma
-Dealing With Rejection
-Basic Emotional Needs
-Stop Overthinking about the Past or Future
-Neuroplasticity andOverthinking Psychological behaviour
-Survival Tips and Useful Exercises Against Negativity
-Creating aConfident Plan of Actiontowards Change
-Rewire to Win
...And many other helpful subjects that will help increase your inner peace
Here are afew benefitsyou can achieve from reading this book:
-Consciously changing your mindset
-Gettingthings done faster and better
-Slow down the speed of your emotions
-Beingtrue to yourself
-Learn how to Surround yourself with the right people
-Focus on your passions
-Develop Resilience
-Get the best out of your life
Remember that every dayis an opportunityfor you to start fresh andmake changes.
Flip the switch andbegin a different journeywith an open attitude to new experiences and possibilities
Scroll up, Click the "Buy button" to get this book now.
Let's commence your battle against Overthinking
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (2) | 171.92 lei 38-44 zile | |
| BL&LM – 7 oct 2020 | 171.92 lei 38-44 zile | |
| BL&LM – 12 oct 2020 | 249.46 lei 38-44 zile | |
| Hardback (1) | 233.61 lei 38-44 zile | |
| BL&LM – 16 oct 2020 | 233.61 lei 38-44 zile |
Preț: 249.46 lei
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Specificații
ISBN-13: 9781801093545
ISBN-10: 1801093547
Pagini: 372
Dimensiuni: 152 x 229 x 20 mm
Greutate: 0.49 kg
Editura: BL&LM
ISBN-10: 1801093547
Pagini: 372
Dimensiuni: 152 x 229 x 20 mm
Greutate: 0.49 kg
Editura: BL&LM