Somatic psychotherapy

Inside this book, Somatic Psychotherapy Helping Clients Move Forward from Complex PTSD - An Trauma and recovery Approach, you'll discover how it could help you, with chapters that cover:

• The basic concepts of Somatic Psychotherapy
• Examining the neurobiology of stress and trauma
• How the brain works and how it is affected by trauma
• The principles of Somatic Psychotherapy
• Different phases of EMDR Therapy
• Somatic Psychotherapy explained
• And much more...
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Balancing the healing processes by revisiting a past trauma or by connecting the relationship between the physical body to the mental state, we are able to find ways to heal some of life's most chronic and disruptive conditions.

And by freeing your body from the shackles of depression, anxiety or complex PTSD, you can once more live an active, happy and contented life.