"This book is just what the doctor didn't order... If you are genuinely searching for the Holy Grail of health and wellness, this is the last book you'll ever need to invest in for hurdling all the roadblocks that have been placed in front of you." - Mark D. Hill, owner of Lifestyles Fitness Personal Training - You are searching for something life-changing. You may not consciously be aware of it, but something drew you to this book... something which has eluded you for perhaps a very long time; a transformation. It may be the interest you have to get in better shape and drop a few pounds. Maybe you have recently learned of a health issue and are in need of a solution. It could be a craving you have deep down inside to overhaul some area of your life which has yet to reveal itself. At some point, you may have accomplished it - you lost weight, ate better and took steps toward achieving perfect health and the body you desired. Then something happened... old habits and patterns crept back into your life, and somehow you ended up allowing what you accomplished to slip right through your fingers. How many times have you been at this place in your life? Are you ready for something new and different? Without understanding why this happens and what can be done to change this pattern, you are likely to fall into the same trap over and over again. It is time to end the cycle once and for all. You can end your search now, for you will discover the answers you seek inside this book. This book was written in order to assist those prepared to change their lives by providing information not often discussed in most weight or health management programs. It will teach you how to use your conscious and unconscious minds to transform yourself using simple, life-changing techniques. If you are not using your mind to create change in your life, you are missing out on the most powerful transformation tool you could ever imagine. Are you ready for a transformation?