Have you ever felt likeyou weren't "good enough"to do one thing of another?Have you ever felt likeothers are better than youwhen it is clear that you are just as good as they are? Then keep reading...

Do you ever get a nagging feeling in whichyou second-guess yourselfover everything you do?
Does it feel likeno matter how hard you tryto think positively and make the most of your opportunities,you can't seem to shake insecurity?
If you can relate to any of these circumstances, thanthis book is the right one for you. Herein, you will find ways in which you canimproveyour overall self-confidence and self-esteem by makingpositive changes in your life.
Best of all, youdon't need to have any superpowersto make super changes in your life. All you need is the willingness to put some elbow grease into your overall positive attitude. The fact is thatall you need is 30 days to truly turn things around.
That's it
While there may be other experts and self-proclaimed gurus out there telling you that you can have the life of your dreams at the drop of a hat, the fact is thatmaking truly sustainable changesthat will stand up to the test of time require some work.
In this book you will discover:

• What self- confidence and self-esteem are
• The causes for low self-confidence and self-esteem
• Understanding why you feel the way you do
• How to make sense of feelings pertaining to insecurity and self-doubt
• Ways in which you can help improve yourself by practicing some self-care
• Strategies that are intended to bolster your self-confidence and self-esteem
• The importance of taking care of both your mental and physical wellbeing
• Improving relationships with friends, family and colleagues
• The importance of pets and dogs in your life
• How to deal with stress and negative people

... and so much more
So,if you are still unsureif this is the book for you,think about how much you are missing out onby not acting on your goals and plans. When you are able to find theright combinationsof strategies,your goals are certainly within reach.
But there is one importantingredientthat you cannot leave out: action No matter how much you make up your mind to produce change, it won't happen until you actually take action. And the best part of everything is thatyou have the power to do so.
So, don't delay.The more you wait to go after your dreams, your plans and your aspirations, the longer it will take you to actually get there. If you start today on your personal journey to being the best possible version of yourself, you will find thatthe road isn't nearly as long as you might have thoughtit would be.