When my daughters were young, they would sometimes fi nd it hard to go to sleep. I always made up stories for them when they went to bed to stop them from having bad dreams. I then thought that it would be great to share these stories with other children. My girls always loved the Rainbow Dreams story; it always made them relax and go to sleep with smiles on their faces. As they are now older I still say to them, ?Rainbow Dreams, ? and they know exactly what I am talking about. This helps them relax and go to sleep easily.