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Radically Content de Jamie Varon

Radically Content: Rock Point

Autor Jamie Varon
en Limba Engleză Hardback – 4 apr 2023
Radically Content: The Journal offers easy methods and effective tactics to help you break free from the cycle of worry, fear, and panic.
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Specificații

ISBN-13: 9781631069413
ISBN-10: 1631069411
Pagini: 160
Dimensiuni: 163 x 214 x 18 mm
Greutate: 0.48 kg
Editura: Quarto Publishing Plc IWUK
Colecția Rock Point
Seria Rock Point

Cuprins

Contents
Introduction
Part 1 To Reflect, Investigate, Interrogate
Chapter 1: Opting Out
Chapter 2: Dissatisfaction
Chapter 3: More
Chapter 4: Happiness
Chapter 5: Settling
Chapter 6: Worst Enemy
Chapter 7: Perspective
Chapter 8: Shame
Chapter 9: Self-Love
Chapter 10: Guilt
Part 2 To Reflect, Act On, Add
Chapter 11: Intention
Chapter 12: Be Consistent
Chapter 13: Experiment
Chapter 14: Release
Chapter 15: Trust Yourself
Chapter 16: Go Easy
Chapter 17: Magical Thinking
Chapter 18: Seeking Joy
Reflecting On
About the Author