Easy Meal Prep
Autor Erin Romeoen Limba Engleză Paperback – 14 ian 2025
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Specificații
ISBN-13: 9781577155065
ISBN-10: 1577155068
Pagini: 144
Dimensiuni: 204 x 252 x 14 mm
Greutate: 0.52 kg
Editura: Rock Point
ISBN-10: 1577155068
Pagini: 144
Dimensiuni: 204 x 252 x 14 mm
Greutate: 0.52 kg
Editura: Rock Point
Notă biografică
Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram—where she’s known as the Food Prep Princess—and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the “Best Meal Prep Accounts on Instagram” in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.
Cuprins
Introduction
The Five Steps to Meal-Prep Success
Food Prep Princess Approved Food List
Five Meal-Prep Plans to Get You Started
BREAKFAST
MAINS
SNACKS AND SIDES
DRESSINGS, DIPS, AND SAUCES
Index
About the Author
The Five Steps to Meal-Prep Success
Food Prep Princess Approved Food List
Five Meal-Prep Plans to Get You Started
BREAKFAST
MAINS
SNACKS AND SIDES
DRESSINGS, DIPS, AND SAUCES
Index
About the Author