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Radical Surrender: Letting Go in a World Addicted to Control - the new book by the international bestselling author of Dopamine Nation

Autor Dr Anna Lembke
en Limba Engleză Paperback – 11 oct 2026
'A brave, vulnerable and wise book' GABOR MATÉ
'An undeniable case for relinquishing control for a more fulfilling existence' LORI GOTTLIEB
In Radical Surrender, international Radical Surrender, international Radical Surrender bestselling author of Dopamine Nation, Dr. Anna Lembke offers readers inspiring stories and transformative tools for letting go
We are a generation addicted to control. From the way we brew our coffee in the morning to the tracking of our sleep patterns at night, we live in a world where almost every aspect of our day-to-day life is micro-managed to our will. But what happens when things don't go to plan? We live in constant fear of taking the wrong step, making the wrong choice and missing out on our best lives. The result? An epidemic of anxiety, nihilistic boredom and loneliness.

The solution? Embracing the power of letting go.

Blending relatable stories with neuroscience, Dr. Anna Lembke reveals that the antidote to our modern despair is living a surrendered life. Using her personal story of loss and subsequent existential reckoning as a powerful entry point, Dr. Lembke defines surrender as the moment we acknowledge a power greater than ourselves, however we define it, and give our will over to that power: less mastery and more a return to mystery.

Science-based and deeply inspiring, Radical Surrender is the perfect book for anyone seeking more meaning and connection in our self-obsessed, hyperrational and disenchanted universe.
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Specificații

ISBN-13: 9781035425396
ISBN-10: 1035425394
Pagini: 288
Ilustrații: N/A
Dimensiuni: 153 x 234 mm
Editura: Headline
Colecția Headline Press
Locul publicării:London, United Kingdom

Recenzii

'That rare book that doesn't just describe letting go, it teaches you how' Amir Levine, bestselling author of Attached
'A beautifully personal and deeply researched antidote to the often overwhelming time we're living in' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone

'
A wiser and more soulful path to feeling more fully alive. This book is like a steady hand held out to us in the dark' Robert Waldinger, bestselling coauthor of The Good Life
In her new book, Radical Surrender, Dr Anna Lembke - Stanford psychiatrist and 1.5 million copy bestselling author of Dopamine Nation - offers readers inspiring stories and transformative tools for letting go in a world engineered for certainty and control

We are a generation addicted to control. From the way we brew and consume our coffee in the morning to the tracking of our sleep patterns at night, we live in a world where almost every aspect of our day-to-day life is micro-managed to our will. But what happens when things don't go to plan? We live in constant fear of taking the wrong step, making the wrong choice and missing out on our best lives. The result? An epidemic of anxiety, nihilistic boredom and loneliness.
The solution? Embracing the power of letting go.
Blending relatable stories with neuroscience, psychiatrist and bestselling author, Dr Anna Lembke reveals that the antidote to our modern despair is living a surrendered life. Using her personal story of loss and subsequent existential reckoning as a powerful entry point, Dr. Lembke defines surrender as the moment we acknowledge a power greater than ourselves; however we define it and give our will over to that power: less mastery and more a return to mystery.
Science-based and deeply inspiring, Radical Surrender is the perfect book for anyone seeking more meaning and connection in our self-obsessed, hyperrational, disenchanted universe.

A brave, vulnerable and wise book that maps the ineffable: transformation from heart-crushing despair to transcendent peace with reality. Anna Lembke's newest work will be a salve and a cherished soul-guide to many
A brave, luminous book. Anna Lembke takes one of the hardest experiences a person can endure and transforms it into hard-won wisdom about acceptance, humility, and finding peace. Radical Surrender is that rare book that doesn't just describe letting go, it teaches you how
A beautifully personal and deeply researched antidote to the often overwhelming time we're living in. Through science, spirituality, and personal stories, Dr. Lembke makes an undeniable case for relinquishing control for a more fulfilling existence
Anna Lembke writes with a rare combination of scientific clarity and spiritual humility. In a culture that glorifies achievement, certainty, and control, Radical Surrender offers a wiser and more soulful path to feeling more fully alive. This book is like a steady hand held out to us in the dark
[An] impassioned case for rejecting the modern search for certainty .... her insistence that surrender can be a courageous acceptance of human limits resonates. Spiritually curious readers, especially those grappling with grief or uncertainty, will find much to contemplate
Lembke fuses the pragmatic cultural relevance of Cal Newport with the beautiful soul-seeking of Brené Brown in an elegantly rendered exploration of what it means to find a sense of meaning beyond the self in a world where technology and trends have eroded meaningful connections