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Pump It Up!

Autor Rn Joe Petreycik
en Limba Engleză Paperback – aug 2014
Pump It Up is a comprehensive strength and endurance program for prevention, rehabilitation, and treatment of heart disease, It is a step-by-step program that will also be useful to anyone who wants to exercise for fitness and to reduce their heart attack risk. There is an informative chapter on diet and nutrition, reviewed by a nutritionist, as well as a chapter on basic heart anatomy. Real life stories of clients that the author has worked with add to the book's usefulness and appeal to readers.
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Specificații

ISBN-13: 9780989408004
ISBN-10: 0989408000
Pagini: 282
Dimensiuni: 152 x 229 x 15 mm
Greutate: 0.38 kg
Editura: Take Exercise to Heart, LLC