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My Magic Breath: Finding Calm Through Mindful Breathing

Autor Nick Ortner, Alison Taylor Ilustrat de Michelle Polizzi
en Limba Engleză Hardback – 15 mai 2018 – vârsta până la 8 ani
From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing:
Do YOU have the magic breath?
Let’s see…Take a deeeeeep breath in…and BLOW it out…
…and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.
In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.
A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.
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Specificații

ISBN-13: 9780062687760
ISBN-10: 006268776X
Pagini: 32
Dimensiuni: 229 x 229 x 6 mm
Greutate: 0.32 kg
Editura: HarperCollins Publishers
Colecția HarperCollins

Textul de pe ultima copertă

Do you have the magic breath?
When you are worried, or nervous, or sad, take a deeeeeep, deep breath.
Now let it go.
Did that help you feel better? See? It’s magic!
In this vibrantly illustrated and meditative book, bestselling author Nick Ortner teams up with Alison Taylor and encourages children to tap into a space of mindfulness. Like doing yoga, listening to soothing music, or reading your favorite book, deep breathing has magical effects on your mood. My Magic Breath reminds everyone that peace is only a single blow away. 

Recenzii

“Polizzi’s airy watercolors nicely harmonize with the interactive aspect of the text, giving the book potential as either a resource for anxious readers or as a choice for group readalouds.” — Publishers Weekly

Notă biografică

Nick Ortner is dedicated to sharing the power of our breath to transform kids and adults alike. My Magic Breath is his second children's book; his first was The Big Book of Hugs. He is also the New York Times bestselling author of The Tapping Solution, The Tapping Solution for Pain Relief, and The Tapping Solution for Manifesting Your Greatest Self. Nick lives in Newtown, Connecticut, with his wife and his daughter, June. You can find Nick at www.nickortner.com.