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MUAY de Master Lee

MUAY

Autor Master Lee
en Limba Engleză Paperback – 6 mai 2020
PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. ¿ Includes 25 extra routines ¿ Master an additional 46 postures that transform into lethal self-defence movements ¿ Tips on how to achieve advanced poses ¿ Many exciting variations ¿ Develop strength and flexibility ¿ Boost energy and immune system ¿ Increase longevity, vitality ¿ Combat disease, illness and injury ¿ Gain a powerful core-abs and back ¿ For those already practising a Winning Strategy. WARNING Courage and consistency required. Suitable for responsible adults only.
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Specificații

ISBN-13: 9781716987090
ISBN-10: 1716987091
Pagini: 172
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.26 kg
Editura: Lulu.Com

Descriere

Descriere de la o altă ediție sau format:
All styles of Thai Martial Arts are powerful and exciting. When they become united to form one, they become even more so. A complete collection of submission, break and lock techniques from over 10 styles of Thai martial arts including unique and secret moves. Master 54 techniques plus many variations Quick and fun to learn with easy to follow instructions and pictures Progress in Muaythai or MMA (Mix Martial Arts) Experience extreme power Develop essential winning strategies For beginners and experts. Written by Master Lee Certified by the Ministry of Education and the World Muaythai Council at the Muaythai Institute in Thailand. WARNING Contains deadly moves Suitable for responsible adults only. Please note- Customers will be supporting the author by purchasing this book on the following site: www.lulu.com"