Do you often feel like your emotions often take control of you? Do you often feel lost in your life, not knowing anymore which your goals are and which one is the right path? Then you need to keep reading... The Stoicism, an Ancient Greco-Roman philosophy born in 300 B.C, affirms that in order to reach real happiness one has to be free from his emotions. It is important to not be controlled by thoughts and feelings, and accept each moment as it is with self-awareness. According to the Stoics, it's in this way that we can be aligned with the universe, and find complete fulfillment. Today, millenniums after its founder's death, the teachings of the School of Stoicism are spread all over the world and followed to end all needless suffering and connect to a deeper life purpose. In this book, you'll discover: How to IMMEDIATELY master your control over the emotions (Start living your life with reason and dignity and learn to not lose control in any situation you face!) Mindfulness practices to improve self-awareness and end all your unnecessary suffering. How to build mental strengths with easy tools and overcome ANY challenge without ever feeling weak or overwhelmed. Little-known secrets to declutter your mind, obtain complete mental clarity, and find the best solutions to your problems. How to stay strong with three effective tricks even during hard times or periods of stress. How to STOP living the past and finally set new goals and feel aligned with your purpose. Fourteen methods to apply the Stoic philosophy to your daily life and rise above the negativity of modern times. Life-changing ways to take back control of your emotions, your mind, and your life (You'll develop the art of manifesting the reality you want to live!) and much, much more... Even if you have always felt a slave of your emotions and that your habits are often bad and consuming, with this book you will learn to master emotional control, strong resilience, self-discipline, self-awareness and much more. With this book you'll immediately identify which mistakes are you making that aren't helping you in your life, that result in your constant suffering. You'll learn how to use the Marcus Aurelius mindset to free yourself and forget about the negativity of our time. If you want to access this ancient wisdom and expert advice, and finally manifest the best version of yourself and your life, then you should start reading this book today!