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Model Mommy: McGraw-Hill Companies

Autor Vendela
en Limba Engleză Paperback – apr 2002
In this volume, supermodel and UNICEF spokeswoman Vendela shares her recovery plan for new mothers. In a down-to-earth tone, she discusses post-partum emotional highs and lows, and the struggle to feel like oneself again. She provides emotional support, a realistic eating plan that stresses the need to avoid feeling deprived, exercises that can be done in your own living room with your baby involved or nearby, and healthy recipes with tips on how to adapt them for finicky toddlers. The book features photographs from Vendela's personal photograph album as well as step-by-step shots of her working out with her trainer.
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Specificații

ISBN-13: 9780071384841
ISBN-10: 0071384847
Pagini: 184
Ilustrații: 1
Dimensiuni: 187 x 234 x 11 mm
Greutate: 0.45 kg
Editura: McGraw-Hill
Colecția McGraw-Hill Companies
Seria McGraw-Hill Companies


Descriere

Internationally recognized supermodel and UNICEF spokesperson Vendela shares her postpartum recovery plan with new mothers. Includes step-by-step shots of her working out with her trainer and full-color photos from her personal photo album.