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Mindfulness in Plain English

Autor Bhante Henepola Gunaratana
en Limba Engleză Paperback – sep 2011

With over a quarter of a million copies sold, "Mindfulness in Plain English" is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
Bhante Gunaratana is also the author of "Eight Mindful Steps to Happiness," "Beyond Mindfulness in Plain English," "The Four Foundations of Mindfulness in Plain English," and his memoir "Journey to Mindfulness."

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Specificații

ISBN-13: 9780861719068
ISBN-10: 0861719069
Pagini: 224
Dimensiuni: 152 x 228 x 17 mm
Greutate: 0.33 kg
Ediția:Anniversary
Editura: Simon & Schuster
Colecția Wisdom Publications

Recenzii

"A masterpiece."—Jon Kabat-Zinn

“A classic—one of the very best English sources for authoritative explanations of mindfulness.” —Daniel Goleman

“Of great value to newcomers... especially people without access to a teacher.”—Larry Rosenberg, author of Breath by Breath

“This book is the bible of mindfulness.”—Barry Boyce, editor of Mindful magazine and The Mindfulness Revolution

“Bhante writes with great clarity and has a good sense of humor with respect to the ups and downs of practice.” —Ken McLeod, author of Wake Up to Your Life

"Wonderfully clear and straightforward.” —Joseph Goldstein, author of A Heart Full of Peace

"Pithy and practical.” —Shambhala Sun

“Jargon-free.”—USA Today

"Among the very best."—Tricycle

"A classic."—Inquiring Mind

"All that its title promises and more...a jewel of a manual."—Bhavana Society

"Profound...a classic interpretation of Vipassana meditation practice."—The Middle Way

"This book is simply written and clearly brings the essentials of this Buddhist practice to the West."—The Beacon

Descriere


With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and give to everyone they know—a book that people talk about, write about, reflect on, and return to over and over again.