Mindfulness-Based Cognitive Therapy: Distinctive Features: CBT Distinctive Features
Autor Rebecca Crane, Clara Straussen Limba Engleză Paperback – 10 mar 2027
The scope of MBCT practice has spread beyond clinical contexts into a range of other settings including workplace and community contexts. Further there has been an expanding recognition of the social context within which MBCT is delivered, and with this a broadening of understanding of the personal and social drivers of depression. This requires MBCT teachers to build their understandings of trauma and issues related to equity, inclusion and diversity and to integrate these into both the content and process of the delivery of the sessions.
This book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach.
Din seria CBT Distinctive Features
- 5%
Preț: 179.66 lei -
Preț: 229.54 lei - 5%
Preț: 205.38 lei - 5%
Preț: 210.06 lei - 5%
Preț: 164.10 lei - 5%
Preț: 207.03 lei - 5%
Preț: 161.44 lei - 5%
Preț: 201.90 lei - 5%
Preț: 201.43 lei - 5%
Preț: 186.07 lei - 5%
Preț: 181.85 lei - 5%
Preț: 178.32 lei - 5%
Preț: 182.18 lei - 5%
Preț: 821.02 lei - 5%
Preț: 167.06 lei - 5%
Preț: 177.90 lei - 5%
Preț: 202.34 lei - 16%
Preț: 1247.21 lei - 5%
Preț: 202.20 lei - 20%
Preț: 173.74 lei - 20%
Preț: 174.77 lei - 21%
Preț: 170.90 lei - 20%
Preț: 150.45 lei - 21%
Preț: 135.22 lei
Preț: 261.64 lei
Preț vechi: 325.66 lei
-20% Precomandă
Puncte Express: 392
Carte nepublicată încă
Livrare prin curier în România Precomanda se expediază când titlul devine disponibil.
Transport gratuit de la 400.00 lei Plată online sau ramburs, în funcție de opțiunile comenzii.
Retur gratuit în 14 zile Comandă securizată și suport în română.
Doresc să fiu notificat când acest titlu va fi disponibil:
Se trimite...
Specificații
ISBN-13: 9781041167914
ISBN-10: 1041167911
Pagini: 264
Ilustrații: 6
Dimensiuni: 129 x 198 mm
Ediția:3
Editura: Taylor & Francis
Colecția Routledge
Seria CBT Distinctive Features
Locul publicării:Oxford, United Kingdom
ISBN-10: 1041167911
Pagini: 264
Ilustrații: 6
Dimensiuni: 129 x 198 mm
Ediția:3
Editura: Taylor & Francis
Colecția Routledge
Seria CBT Distinctive Features
Locul publicării:Oxford, United Kingdom
Public țintă
Professional Practice & DevelopmentCuprins
Part 1 THE DISTINCTIVE THEORETICAL FEATURES OF MBCT
16. Course Content and Structure
17. Session Themes
18. Assessment and Orientation
19. Eating a Raisin with Awareness
20. Body Scan Practice
21. Mindful Movement Practice
22. Sitting Meditation Practice
23. The Three Step Breathing Space
24. The Importance of Home Practice
25, Mindfulness Practice in Everyday Life
26. Pleasant and Unpleasant Experiences
27. Cognitive Behavioural Curriculum Elements
28. Investigating Experience: the process of inquiry
29. The MBCT Learning Environment
30. Teaching Through Embodiment
- An Integration of Mindfulness-Based Stress Reduction and Cognitive Behavioural Therapy
- Underpinned by the Cognitive Theory of Vulnerability to Depression
- Learning Skills to Reduce the Risk of Depressive Relapse and to Recover from Depression
- Modes of Mind: “doing”
- Modes of Mind: “being”
- Automatic Pilot and Conscious Awareness
- Thinking and Sensing
- Mental Time Travel and Present Moment Focus
- Reacting and Responding to Experience: Avoidance and Approach
- Needing Things to be Different and Allowing Things to Be as They Are
- Ways of Approaching and Welcoming What Is
- Seeing Thoughts as Real and Seeing Them as Mental Events
- Origins of Mindfulness
- Working with General and Specific Vulnerability
- Is MBCT helpful? A review of the research
16. Course Content and Structure
17. Session Themes
18. Assessment and Orientation
19. Eating a Raisin with Awareness
20. Body Scan Practice
21. Mindful Movement Practice
22. Sitting Meditation Practice
23. The Three Step Breathing Space
24. The Importance of Home Practice
25, Mindfulness Practice in Everyday Life
26. Pleasant and Unpleasant Experiences
27. Cognitive Behavioural Curriculum Elements
28. Investigating Experience: the process of inquiry
29. The MBCT Learning Environment
30. Teaching Through Embodiment
Recenzii
‘It is a great pleasure and honour for me to recommend the third edition of this wonderful book about MBCT. It is worthwhile for both scientists and practitioners, and to those who are more experienced or new to the field. I have known Rebecca Crane and Clara Strauss for many years and admire them greatly for their important work on the integrity of mindfulness-based interventions, competency of teachers, developing innovative delivery formats and assessing their impact. Rebecca herself is one of the most competent mindfulness teachers I know, with her warm and non-judgmental attitude. Wonderful to see that she has been complemented for this new edition by the practical and thorough approach of Clara Strauss. It is a privilege to be able to delve into and particularly use the third edition of this handbook during our teaching. After all, not only our clients but also teachers should keep learning and developing!’
Anne Speckens, Professor of Psychiatry, Radboud Centre for Mindfulness, Department of Psychiatry, Radboud University Medical Centre, Nijmegen, the Netherlands
‘The authors have distilled years of experience in teaching MBCT and her deep understanding of MBCT into simple and accessible language. Held in a clear structure, the book is rich in both theoretical and practical details. A real gem for both beginners interested in MBCT and seasoned MBCT teachers.’
S. Helen Ma, Ph.D., Founding Director, Hong Kong Centre for Mindfulness
‘Any treatment in its 3rd decade will be subject to revision and adaptation demanded by the times, and MBCT is no exception. In this updated and user-friendly edition, Crane and Strauss provide a discerning and clinically wise foundation grounded in MBCT’s core principles that, simultaneously, allows therapists to embrace new MBCT practice elements and enrich its delivery to patients.’
Zindel Segal Ph.D., is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto - Scarborough. He a co-developer, along with Williams and Teasdale of Mindfulness Based Cognitive Therapy and has published a number of studies that have helped to establish the clinical efficacy of this intervention.
'Mindfulness-Based Cognitive Therapy: Essential Features is in its third edition for a very good reason. Since it first appeared in 2008, it has been a seminal text in the field — and this new edition demonstrates exactly why. Rebecca Crane, joined here by Clara Strauss, has produced an extraordinary distillation of 25 years of research on MBCT: a genuine translational success story, told by two of the most respected and authoritative voices in the field.
What makes this book so valuable is the combination of coherence, succinctness, and scope. Rather than a deep dive into any single domain, it offers a reliable, well-organised overview of everything that matters — the rationale and background, the research evidence, the pedagogy, the routes to becoming an MBCT teacher, and the more recent and promising ways of making MBCT for depression more accessible to those who need it most. That breadth, held together with such clarity and economy, is precisely what makes it the book to reach for first. For anyone teaching, training, or seeking to understand MBCT more deeply, it is difficult to imagine a more complete or dependable guide.
All three editions sit on a small shelf next to my desk — alongside a carefully a select set of seminal books on MBCT — as constant source materials. I suspect for all those interested in MBCT it would assume a similar place on their bookshelves.'
Willem Kuyken, Ritblat Professor of Mindfulness and Psychological Science, University of Oxford
Anne Speckens, Professor of Psychiatry, Radboud Centre for Mindfulness, Department of Psychiatry, Radboud University Medical Centre, Nijmegen, the Netherlands
‘The authors have distilled years of experience in teaching MBCT and her deep understanding of MBCT into simple and accessible language. Held in a clear structure, the book is rich in both theoretical and practical details. A real gem for both beginners interested in MBCT and seasoned MBCT teachers.’
S. Helen Ma, Ph.D., Founding Director, Hong Kong Centre for Mindfulness
‘Any treatment in its 3rd decade will be subject to revision and adaptation demanded by the times, and MBCT is no exception. In this updated and user-friendly edition, Crane and Strauss provide a discerning and clinically wise foundation grounded in MBCT’s core principles that, simultaneously, allows therapists to embrace new MBCT practice elements and enrich its delivery to patients.’
Zindel Segal Ph.D., is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto - Scarborough. He a co-developer, along with Williams and Teasdale of Mindfulness Based Cognitive Therapy and has published a number of studies that have helped to establish the clinical efficacy of this intervention.
'Mindfulness-Based Cognitive Therapy: Essential Features is in its third edition for a very good reason. Since it first appeared in 2008, it has been a seminal text in the field — and this new edition demonstrates exactly why. Rebecca Crane, joined here by Clara Strauss, has produced an extraordinary distillation of 25 years of research on MBCT: a genuine translational success story, told by two of the most respected and authoritative voices in the field.
What makes this book so valuable is the combination of coherence, succinctness, and scope. Rather than a deep dive into any single domain, it offers a reliable, well-organised overview of everything that matters — the rationale and background, the research evidence, the pedagogy, the routes to becoming an MBCT teacher, and the more recent and promising ways of making MBCT for depression more accessible to those who need it most. That breadth, held together with such clarity and economy, is precisely what makes it the book to reach for first. For anyone teaching, training, or seeking to understand MBCT more deeply, it is difficult to imagine a more complete or dependable guide.
All three editions sit on a small shelf next to my desk — alongside a carefully a select set of seminal books on MBCT — as constant source materials. I suspect for all those interested in MBCT it would assume a similar place on their bookshelves.'
Willem Kuyken, Ritblat Professor of Mindfulness and Psychological Science, University of Oxford
Notă biografică
Professor Rebecca Crane is an MBCT teacher and trainer and founding director of the Centre for Mindfulness Research and Practice at the School of Psychology, Bangor University, UK. Her publications include Essential Resources for Mindfulness Teachers (2021). She is a Principal Fellow of the Higher Education Academy.
Professor Clara Strauss is a mindfulness teacher and researcher. She co-leads Sussex Mindfulness Centre in Sussex Partnership NHS Foundation Trust and is Professor of Clinical Psychology at the University of Sussex. Her research focuses on increasing access to mindfulness courses to benefit more people.
Professor Clara Strauss is a mindfulness teacher and researcher. She co-leads Sussex Mindfulness Centre in Sussex Partnership NHS Foundation Trust and is Professor of Clinical Psychology at the University of Sussex. Her research focuses on increasing access to mindfulness courses to benefit more people.
Descriere
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to integrate the changes that have evolved in MBCT and broader mindfulness field.