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Mindful Parenting de Susan Bögels

Mindful Parenting: Mindfulness in Behavioral Health

Autor Susan Bögels, Kathleen Restifo
en Limba Engleză Hardback – 18 sep 2013

Structura volumului Mindful Parenting este riguros organizată pentru a servi drept manual practic în intervențiile clinice, fiind fundamentată pe o metodologie bazată pe dovezi. Lucrarea este împărțită în două secțiuni majore: prima parte stabilește cadrul teoretic și empiric, incluzând o perspectivă evoluționistă asupra stresului parental, în timp ce a doua parte oferă ghidul pas cu pas pentru programul de opt săptămâni. Fiecare capitol corespunde unei sesiuni specifice — de la „Parentingul automat” la „Conflictul și parentingul” — culminând cu o sesiune de monitorizare (follow-up) și mărturii ale participanților. Ne-a atras atenția modul în care Susan Bögels și Kathleen Restifo integrează exercițiile de conștientizare cu gestionarea schemelor cognitive și a tiparelor de reacție în fața stresului. Comparabil cu Mindfulness for Everyday Living în rigurozitate, acest titlu este însă actualizat pentru nevoile specifice ale părinților care se confruntă cu probleme de sănătate mintală, proprii sau ale copiilor. Progresia materialului este logică, facilitând tranziția de la simpla observare a corpului la gestionarea interacțiunilor complexe și a limitelor afective. Putem afirma că relevanța acestui manual pentru curriculumul de formare în psihoterapia familiei este majoră, oferind nu doar teorie, ci și instrumente concrete, precum fișe de lucru și teme pentru acasă. Tonul este unul precis, orientat către practician, eliminând ambiguitățile și oferind un protocol clar care poate fi implementat imediat în mediul clinic sau școlar. Cartea reușește să pună în echilibru compasiunea și rigoarea științifică, fiind o resursă esențială în seria Mindfulness in Behavioral Health.

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Specificații

ISBN-13: 9781461474050
ISBN-10: 1461474051
Pagini: 348
Ilustrații: XIX, 328 p. 50 illus.
Dimensiuni: 160 x 241 x 24 mm
Greutate: 0.69 kg
Ediția:2014
Editura: Springer
Colecția Mindfulness in Behavioral Health
Seria Mindfulness in Behavioral Health

Locul publicării:New York, NY, United States

Public țintă

Professional/practitioner

De ce să citești această carte

Această carte este indispensabilă specialiștilor care lucrează cu familii aflate sub presiune. Oferă un protocol clinic complet, testat empiric, care transformă mindfulness-ul dintr-un concept general într-o unealtă terapeutică structurată. Cititorul câștigă acces la un program de opt săptămâni gata de utilizat, completat de resurse practice care ajută părinții să treacă de la reacții impulsive la răspunsuri conștiente în relația cu copiii lor.

Despre autor

Susan Bögels este profesor de psihopatologie familială la Universitatea din Amsterdam și un psihoterapeut clinician recunoscut la nivel internațional pentru munca sa în domeniul mindfulness-ului aplicat în sănătatea mintală a copiilor și părinților. Kathleen Restifo aduce o expertiză solidă în psihologia clinică, concentrându-se pe dezvoltarea intervențiilor bazate pe mindfulness pentru familii. Împreună, cele două autoare au dezvoltat programul de Mindful Parenting, validându-l prin numeroase studii clinice publicate în reviste de specialitate de prestigiu.

Descriere scurtă

Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting: A Guide for Mental Health Practitioners offers an evidence-based, eight week structured mindfulness training program for parents with lasting benefits for parents and their children. Designed for use in mental health contexts, its methods are effective whether parents or children have behavioral or emotional issues. The program's eight sessions focus on mindfulness-oriented skills for parents, such as responding to (as opposed to reacting to) parenting stress, handling conflict with children or partners, fostering empathy, and setting limits. The book dovetails with other clinical mindfulness approaches, and is written clearly and accessibly so that professionals can learn the material easily and impart it to clients.
Featured in the text: 
  • Detailed theoretical, clinical, and empirical foundations of the program.
  • The complete Mindful Parenting manual with guidelines for eight sessions and a follow-up.
  • Handouts and assignments for each session.
  • Findings from clinical trials of the Mindful Parenting program.
  • Perspectives from parents who have finished the course.
Its clinical focus and empirical support make Mindful Parenting an invaluable tool for practitioners and clinicians in child, school, and family psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.

Cuprins

Foreword.- Part I. Theoretical and Empirical Background.- Chapter 1. Introduction to Mindful Parenting.- Chapter 2. An Evolutionary Perspective on Parenting and Parenting Stress.- Chapter 3. Effects of the Mindful Parenting Course.- Part II. Mindful Parenting: A Guide to the 8 Week Program.- Chapter 4: Overview and Guidelines for the Mindful Parenting Program.- Chapter 5: Session 1: Automatic Parenting.- Chapter 6: Session 2: Beginner’s Mind Parenting.- Chapter 7: Session 3: Reconnecting with our Body as a Parent.- Chapter 8: Session 4: Responding vs. Reacting to Parenting Stress.- Chapter 9: Session 5: Parenting Patterns and Schemas.- Chapter 10: Session 6: Conflict and Parenting.- Chapter 11: Session 7: Love and Limits.- Chapter 12: Session 8: Are We There yet? A Mindful Path Through Parenting.- Chapter 13: Follow-up Session: Each Time, Beginning Anew.- Chapter 14: Voices of the Parents: Life After the Mindful Parenting Course.

Recenzii

From the book reviews:
“Susan Bögels and Kathleen Restifo present a treatment based on ancient traditions to cultivate equanimity in the face of the unpredictable cacophony of modern life with children. … Rooted in evidence-based practices and a solid research base, this book will guide therapists to help parents bring full awareness to raising children with compassion and wisdom. … Bögels and Restifo’s work will instantly become a trusted source for mindfulness teachers and mental health professionals, especially child and family therapists.” (Shirley N. Pakdaman, Mindfulness, Vol. 5, 2014)
“It is an easy to read text including an 8 week Mindfulness Parenting course! This text is spot on. … The Mindfulness Parenting Course is not presented as a mechanical program, but written in such a way as to give insight into the processes of the evolving group program. … I would recommend this book to those who have already been exposed to evidence-based mindfulness approaches, andthose interesting in enhancing their parenting skills.” (CouragePsyc, couragepsyc.blogspot.com.au, March, 2014)

Notă biografică

Susan Bögels, Ph.D., is a professor in Developmental Psychopathology at the University of Amsterdam. Her research focuses on the intergenerational transmission of psychopathology, through parent-child and family interactions, with a specific focus on the father, on the role of attentional processes in psychopathology, and on child and family interventions, including mindfulness. She is also the director of the academic center for the treatment of parents and children, UvA minds, in which evidence-based cognitive-behavioral and mindfulness interventions are offered to families. She is a member of the workgroup on Anxiety, Obsessive-Compulsive Spectrum, PostTraumatic, and Dissociative Disorders of the DSM-5.
Kathleen Restifo, Ph.D., is a clinical and developmental psychologist specializing in family interventions for children and parents with emotional disorders. She is a practicing family therapist and a mindfulness trainer. Herclinical interests include integrating mindfulness and compassion practices with psychotherapeutic approaches for children, couples and families. Her research interests include evolutionary perspectives on parenting stress, effects of mindfulness-based interventions on children, and family processes in development of psychopathology. She is the founder of Mindful Families, a center which provides mindfulness and psychotherapy for children, parents and families, and is adjunct faculty at the University of Maastricht in the Netherlands.

Caracteristici

Offers an evidence-based eight-week mindful parenting program Systematically trains psychotherapists in mindfulness techniques to help families cope more effectively with day-to-day stresses Includes psychoeducational information on how parental and child stress and psychopathology affect the family dynamic Discusses how to prevent the transmission of maladaptive parenting patterns

Descriere

Descriere de la o altă ediție sau format:
Teaching parents how to remain calm in the face of child-rearing stress.