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Menupause

Autor Anna Cabeca
en Limba Engleză Hardback – 12 apr 2022
"Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (hot flashes, weight gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ ... recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She also provides five unique eating plans, allowing readers to focus on their own needs and symptoms, ensuring that MenuPause will become the ultimate cookbook for a woman's midlife health and wellness"--
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Specificații

ISBN-13: 9780593234495
ISBN-10: 0593234499
Pagini: 304
Dimensiuni: 191 x 241 x 27 mm
Greutate: 1.09 kg
Editura: Harmony/Rodale/Convergent

Notă biografică

Anna Cabeca, DO, OBGYN, FACOG