Member Heal Thyself
Autor R. Shelton Fotografii de Vallomayen Limba Engleză Paperback – 2 iun 2018
Diagnosed terminal. Broken. Hopeless.
What if the stress you're carrying isn't just emotional-it's literally destroying your health?
Member Heal Thyself is a life-changing recovery guide that walks you through 12 powerful steps to break the cycle of trauma, chronic stress, and illness. Through three true stories of transformation, you'll see how the darkest moments can become the foundation for lasting health and happiness.
Inside, you'll discover:
- The 12 steps to reclaim your health and overcome deep fear
- Real stories, clinical bodywork, and wellness techniques shared by a board-certified expert
- Testimonies of a Mrs. America, a World Champion, and a renowned Life Coach
- How to turn your deepest sorrows into hope, humor, and happiness
Written by R. Shelton, a board-certified bodywork expert trained at UCMT, this book reveals the same powerful techniques she's used to help thousands of clients reclaim their health.
Your journey starts now. Scroll and click Buy.
Preț: 160.49 lei
Puncte Express: 241
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Specificații
ISBN-13: 9780999858608
ISBN-10: 0999858602
Pagini: 252
Dimensiuni: 152 x 229 x 14 mm
Greutate: 0.37 kg
Editura: Swc Publishing
ISBN-10: 0999858602
Pagini: 252
Dimensiuni: 152 x 229 x 14 mm
Greutate: 0.37 kg
Editura: Swc Publishing
Notă biografică
R. Shelton, is a leading board-certified clinical bodyworker and the founder of one of Mesa's favorite wellness centers. Named the City of Mesa's Official Concussion Expert, she combines elite clinical training (UCMT) with a unique holistic framework to deliver measurable results in pain relief and trauma recoveryThe author of four nonfiction books on wellness - currently used as supplemental reading in college health curriculums - Shelton blends the science of clinical bodywork with the art of spiritual healing. When not treating clients or writing, she explores the outdoors with friends and family, developing new nutritional recipes to support deep wellness.