Awaken yourself to find the peace, vitality, intuition, love, joy, and the presence of God within you through the practice of meditation. In Meditation: Where East and West Meet, author and longtime meditation expert Alexander Soltys Jones details a unique approach to the art of meditation that will touch your life and nurture your soul. Utilizing a goal-centered approach, Jones details an eight-step journey to show you how you can awaken your Diamond Essence-your soul. Blending the Eastern and Western approaches to meditation, Meditation: Where East and West Meet directs you from the beginning stages to the final realization in order to reap the many physical and spiritual benefits of meditation. This complete guide includes a discussion of the varied methods of meditation and provides an opportunity to practice and proceed at your own pace. Meditation: Where East and West Meet, augmented with many quotes and personal illustrations, narrates how the daily practice of meditation is the greatest gift you can give yourself. It is the golden road that can lead to loving fulfillment and satisfaction. Through this guide, Jones encourages you to seek the ultimate goal-the union of the spirit with that of the Creator.