This first volume in the Matrixing Karate Series, 'White Belt, ' deals with understanding the actual basics of Karate. This is done by examining each basic from the viewpoint of matrixing, and instilling the 'basic-basics, ' into them. pg 25 The one item that defines ALL punches, kicks, etc. pg 29 The one exercise that builds up the exact punching muscles. pg 36 How to make the ultimate kicking bag. pg 38 the precise geometries of energy. pg 47 Achieving PERFECT body alignment. pg 55 Actual formula for using the body as one unit. pg 71 The 'Basic/Basics' that MUST underly ALL martial arts. (Or else your art isn't even an art.) pg 72 the truth about what is and is for. pg 90 The fundamental error of Goju horse stance corrected. pg 99 the actual physics of kicking. pg 104 the mistake people make that could actually break their foot when side kicking. pg 118 How to increase the power of your kick exponentially. pg 121 The one kick that draws on the tan tien and is virtually unbeatable (and why). This book is about the true physics of the martial arts, the physics that have not been detailed in ANY other book on the martial arts. About the Matrixing Karate Series: Matrixing is the first and only true science of the martial arts. Eastern mysticism has been rendered by western logic, and the result is a form of Karate that is quick, easy, precise, and works like a charm. One of the main principles of Matrixing is that it is easy to learn, thus it is easy to remember, and therefore easy to use. In a word, it is the fastest way to achieve an intuitive state in the martial arts in the world. Equally important, Matrixing aligns the data of any martial art. Simply use the template of Matrix Karate, plug ANY martial art into it, and that martial art will become logical. Which is to say, in essence, Matrix Karate will 'fix' any martial art. Forms will become understandable and begin to adhere to the logic of matrixing. Techniques will become understandable and workable, and and entire arts will start to align and make sense. About the Author: Al Case began studying Karate in 1967. He studied a variety of martial arts, and became a writer for the martial arts magazines in 1981. Currently, he is living on a mountain top in southern California where he is building a martial arts temple.