Master the Game: Midfielder: FAFO
Autor Paul Broadbent, Andy Allenen Limba Engleză Paperback – 28 mar 2008
In no time at all you will learn all you need to know to maximize your potential and performance as a footballer - equipment, tactics, training, fitness, nutrition, development and psychology.
This book includes key advice and tips from the leading players, managers and coaches in the sport. With this guide, you will soon be at the cutting edge of your game.
Other titles in Master the Game series: Goalkeeper, Defender, Striker.
Preț: 166.12 lei
Puncte Express: 249
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Specificații
ISBN-13: 9780340928417
ISBN-10: 0340928417
Pagini: 290
Ilustrații: 50 halftones and over 100 diagrams
Dimensiuni: 130 x 198 x 24 mm
Greutate: 0.26 kg
Editura: John Murray Press
Colecția John Murray
Seria FAFO
Locul publicării:London, United Kingdom
ISBN-10: 0340928417
Pagini: 290
Ilustrații: 50 halftones and over 100 diagrams
Dimensiuni: 130 x 198 x 24 mm
Greutate: 0.26 kg
Editura: John Murray Press
Colecția John Murray
Seria FAFO
Locul publicării:London, United Kingdom
Cuprins
- : Introduction
- : Part 1 - Introducing the game
- : 1. Playing the game
- : Part 2 - Preparing for the game
- : 2. Fitness for football
- : 3. Food for a footballer
- : 4. Choosing your kit
- : 5. Warming up and cooling down
- : 6. Dealing with injuries
- : Part 3 - Improving your game
- : 7. Football fundamentals
- : 8. Individual practice drills for midfielders
- : 9. Tactics and teamwork
- : Part 4 - Developing your game
- : 10. Parents, coaches and clubs
- : 11. Evaluating your performance
- : Index