This book takes a look into how drugs and alcohol can destroy the mind. In this book, Gerald talks about his journey from success to dark times and back to good mental health. With the love of his family, Gerald teaches sports meditation and YCHYL workshops. Gerald is proof you can come back from adversity. This book looks at the psychological and emotional courage to overcome mental illness. It is a must-read account of a man determined to help others overcome the demons that hold them back.