The human body is a complex system that is designed to repair and renew itself. But it needs to be given the opportunity! This world in which we live is increasingly a difficult environment for such a system to thrive. The body experiences a daily onslaught of challenges on physical, mental and emotional levels, all of which contribute to ageing and reducing our quality of life. How do they do that? Is it possible to reverse ageing into healing? This book sheds light on the road to disease and the path to recovery. If you want to understand why you have health problems, and how you can help your healing, then this is the book for you!