Thank you for looking at this book. This book has reached you, whether you bought it yet, were given it or have borrowed it, you have done so because now is the right time for you to be reading it. I know there is something in it especially for you, to help you get to where you want to be. In this practical and encouraging book, I will show you how to achieve what you want. By changing the way you think about both yourself and the world, you can make radical changes to your life. By following my advice you can transform your; social life relationships finances health leisure spiritual life I have used a number of techniques to generate action into the process. I want to encourage you to be dynamic as well as reading the theories. At various stages I have suggested certain questions you might ask yourself and created some activities to help you delve deeper into your specific understanding and personal relationship to the issues. In some places I have suggested you use your imagination to create things the way you want them to be. You can do this with pictures, words, sounds or just by experiencing the ideas. Whatever works for you is the way to do it. If you record the imagination exercises you can re-use them any time. You may want to involve some friends and make these social activities, too."