Keeping My Mind

This book is intended for anyone who has questions about their life experience that are causing them inner dissatisfaction. Spiritual people sometimes face this because they can't make sense of apparent inconsistencies between what they expect from their faith and what they experience in the practical world. Secular people may face a similar type of inner dissatisfaction because external success fails to bring them the type of joy they expect.

The writing method uses auto-ethnography - a reflection on Adrian's personal experience as he connects his story to wider understandings of the way life works. While his Christian worldview is central to the book, its emphasis is on the process. So, readers are encouraged to evaluate the process and models presented, but to insert your own life experience against them for the best benefit.