irregular therapy is a raw, ribald, cautionary tale of what could be anyone's roller coaster ride to a new life. Powerfully honest and unblinking, the author describes his healing journey without glossing over the troubling bits. His despair over repeating the same mistakes time and again led him to powerful techniques and practices for de-patterning his life that turned out to be simpler than he could have imagined, and which anyone can learn. It was tough at first, but it got easier as he went along, and the result was transforming: from anger to understanding, from rejection to acceptance and, yes, from bedmates to a soul mate.