The title, I Grew Up Playing With Red Flags, is a literal and metaphorical representation of how the author has experienced red flags during athletic games and her dating life. The author explores the irony of playing capture the flag and the dangers of chasing those same flags off the field. Similar to the author's first book, My Origami Heart, this book is based on the author's past relationships. Through descriptive language and poetry, the author takes the reader on a journey through the depths of her heart. She delves into the tales of seven men. The names of the characters have been changed for privacy reasons. Although this book is not a traditional sequel, it includes references to characters in My Origami Heart. It also includes a more thorough narrative of the last character in My Origami Heart.