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How to Move It de Joslyn Thompson Rule

How to Move It

Autor Joslyn Thompson Rule
en Limba Engleză Paperback – 25 ian 2022
The #Merky Books How To... series is an empowering programme of short, practical pocket-sized guides on a range of essential subjects, designed to inspire and encourage readers to gain skillsets and unlock their potential. Creatively presented, packed with practical advice, and supported by the might of #Merky Books, the 'How To...' series offers a new model in publishing, helping to break down barriers and uplift the next generation.
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Specificații

ISBN-13: 9781529118902
ISBN-10: 1529118905
Pagini: 192
Dimensiuni: 105 x 146 x 17 mm
Greutate: 0.11 kg
Editura: Random House UK

Notă biografică

Joslyn Thompson Rule is a Personal Trainer and Sports Therapist with over seventeen years experience based in London. She is a Nike Global Master Trainer, hand picked by the brand as her work exemplifies their ethos. Joslyn is leading the change in the world of fitness, with a self-confessed obsession over movement, recovery and how we communicate with ourselves. Joslyn travels the world to consult, educate and train bespoke workshops to a broad spectrum of clients from pro-athletes to fitness first-timers. Her smart and simple methodology has one sole focus, to help people live and be better.