Finding a new therapist can be harder than dating How do you know what to look for? Where do you even begin to look? Are you even allowed to screen them before you start spilling your guts? What questions can you ask? Dr. Faith answers all these questions and more in this extremely helpful and reassuring playbook for finding your ideal mental-health match. Whatever your need--depression, anxiety, trauma, addiction, relationship issues, family drama, discovering yourself, or just needing someone to listen to you without judgment--this guide has the stigma-busting info to help you get the support you need.