Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:




Quieten your mind with meditation


Relax and recharge with yoga


Embrace the healing power of reiki


Find balance through plant-based remedies


Create a tranquil and calming home environment


Be kind to yourself with a curated self-care routine




Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.