HBR Guide to Work-Life Balance
Autor Harvard Business Review, Stewart D. Friedman, Elizabeth Grace Saunders, Peter Bregman, Daisy Wademan Dowlingen Limba Engleză Hardback – 7 mai 2019
- Compiles the best advice from our Harvard Business Review community of experts to help readers achieve a greater balance among the many facets of their selves (work, home, play).
- Provides a variety of tactics for readers to sample to manage the competing demands for their time and attention across all sectors of their full lives and for setting boundaries in our always-on work culture.
- Addresses prioritization with a wide view of work and external interests and commitments. Picture a salesperson who's on the road but wants to stay healthy--how can they work out and eat well when the quality and availability of hotel gyms vary and their diet is at the mercy of client dinners and airport kiosks? Or a team leader whös planning to stay late with her team to finish a time-sensitive product but whose child comes down with a stomach bug and her spouse is away on business.
- Helps readers make choices, plan ahead, and make backup plans for those times when life and work are matched head-to-head and it feels as though you're letting every sector down.
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Specificații
ISBN-13: 9781633697140
ISBN-10: 1633697142
Pagini: 272
Dimensiuni: 159 x 236 x 25 mm
Greutate: 0.54 kg
Editura: Harvard Business Review Press
ISBN-10: 1633697142
Pagini: 272
Dimensiuni: 159 x 236 x 25 mm
Greutate: 0.54 kg
Editura: Harvard Business Review Press
Notă biografică
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.
Author social media/website info: hbr.org
Author social media/website info: hbr.org
Descriere
Descriere de la o altă ediție sau format:
Stop running on empty.
Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.
The HBR Guide to Work-Life Balance will help you:
- Evaluate and adjust your priorities
- Manage expectations
- Set and spend your time budget
- Make plans--and backup plans
- Understand how to make trade-offs
- Prioritize self-care
- Discover what works for you