Harmony
Autor Gita Rameshen Limba Engleză Hardback – 5 noi 2026
Harmony: Essential Ayurveda for All is a celebration of India's timeless wisdom offering an insight into India's ancient traditions and practices for holistic well-being. Delving into Ayurveda, yoga and mindful living, Gita Ramesh introduces readers to the art of incorporating mindfulness, gratitude and self-awareness to enhance overall life quality.
The book will not only enlighten readers about time-honoured practices but also offer practical tips to cultivating well-being in today's fast-paced world.
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Specificații
ISBN-13: 9789349474826
ISBN-10: 9349474824
Pagini: 280
Dimensiuni: 185 x 241 x 30 mm
Greutate: 0.6 kg
Editura: Roli Books Pvt Ltd
ISBN-10: 9349474824
Pagini: 280
Dimensiuni: 185 x 241 x 30 mm
Greutate: 0.6 kg
Editura: Roli Books Pvt Ltd
Notă biografică
Gita Ramesh is the Joint Managing Director of Kairali Ayurvedic Group, pioneering in promoting Ayurvedic Retreats and Treatment Centres globally. She utilized her knowledge and expertise to create her vision, Kairali. It is now recognized around the globe as the essence of true Ayurveda. Along with her husband K.V. Ramesh she carried forward the legacy of their elders, to introduce Kairali and has propagated authentic principles of health and well-being through Ayurveda. Today Kairali is spread across three continents, ten countries and at thirty-five locations offering Ayurveda in its truest form.