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Hardwiring Happiness de Rick Hanson

Hardwiring Happiness

Autor Rick Hanson
en Limba Engleză Paperback – 6 noi 2014
'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
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Specificații

ISBN-13: 9781846043574
ISBN-10: 1846043573
Pagini: 304
Dimensiuni: 126 x 198 x 25 mm
Greutate: 0.22 kg
Editura: Ebury Publishing

Notă biografică

Dr Rick Hanson is a neuropsychologist whose books include the highly acclaimed Buddhäs Brain and Just One Thing. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and Affiliate of the Greater Good Science Center at UC Berkeley, he¿s taught at leading universities, and in meditation centres worldwide. He is a frequent keynote speaker, and his work has been widely featured in the media, including the BBC, NPR, FoxBusiness, and O Magazine. See www.RickHanson.net for more information.