If you're interested in spiritual practices that can help you reach your most audacious goals but find other self-help books to be 'all talk and no action,' look no further than The Guru in You. In it, kundalini yoga, akashic records, and crystal gridding expert Vanessa Lambert offers up a powerful spiritual master class that's chock-full of 'recipes' for the specific practices that have changed her life - and can change yours, too. Mixing the magical and practical, this book includes all the ingredients you need to stop over thinking, kick anxiety and depression to the curb, nurture self-awareness and acceptance, find focus, and discover your true purpose and destiny. With a dollop of cutting-edge scientific research, a dash of mysticism, and a heaping portion of ancient wisdom and practices, The Guru in You is a spiritual book that is deeply knowledgeable, highly experiential, and truly life changing. In these pages, get ready to: Acknowledge the guru within you and unveil your deep, latent wisdom. Learn how to use kundalini yoga (an ancient form of yoga that is unlike any you've probably tried before!), crystal gridding, the akashic records, and more to level up your life. Make profound changes to your energy, thought patterns, and belief systems in as little as five minutes a day. Experience the scientifically proven benefits of these super-powerful yet still lesser-known spiritual practices. Discover your unique and powerful destiny - the very reason you were born and what you are meant to contribute during your time on earth! Take action by using Vanessa's clear and effective 'recipes' that guide you through each step of physical and spiritual journey to invoking your power and embracing your truest self.