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Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health de David Perlmutter

Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

Autor David Perlmutter
en Limba Engleză Paperback – 11 sep 2014
Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."

THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.

Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
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Paperback (1) 8413 lei  3-5 săpt. +4796 lei  5-11 zile
  Hodder & Stoughton – 11 sep 2014 8413 lei  3-5 săpt. +4796 lei  5-11 zile
Hardback (1) 19024 lei  3-5 săpt.
  Little, Brown and Company – 9 sep 2014 19024 lei  3-5 săpt.

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Specificații

ISBN-13: 9781473619173
ISBN-10: 1473619173
Pagini: 288
Dimensiuni: 155 x 234 x 23 mm
Greutate: 0.35 kg
Editura: Hodder & Stoughton
Colecția Yellow Kite
Locul publicării:London, United Kingdom

Notă biografică

David Perlmutter, MD, is a board-certified neurologist, a Fellow of the American College of Nutrition, and Editor-In-Chief of the peer-reviewed journal, Brain and Gut. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. He serves on the Medical Advisory Board of The Dr. Oz Show and is a contributor to The Huffington Post. Dr. Perlmutter is the author of the #1 New York Times bestseller Grain Brain as well as The Better Brain Book, Raise a Smarter Child by Kindergarten, and Power Up Your Brain. He lives and practices in Naples, Florida.

Recenzii

Praise for Grain Brain:

"An innovative approach to our most fragile organ."-Mehmet Oz, MD
A persuasive case for the wheat-free approach to preserve brain health and functioning."- William Davis, MD, author of Wheat Belly
"Mind-blowing and disruptive to some long-standing beliefs about what our bodies require for optimal health...Grain Brain lays out an easy-to-understand roadmap packed with the latest science."-Psychology Today
"A tour de force that is destined to save many lives. Please read it."-Health Central
"A galvanizing call to arms."-Kirkus Reviews