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Good Stress

Autor Jeff Krasno
en Limba Engleză Paperback – 24 mar 2026

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Specificații

ISBN-13: 9781837826162
ISBN-10: 1837826161
Pagini: 320
Dimensiuni: 152 x 228 x 24 mm
Greutate: 0.4 kg
Editura: Hay House

Notă biografică

Jeff Krasno is the CEO and founder of Commune Media, a masterclass platform for well-being featuring the world's most renowned authors and teachers. As the face of the platform, Jeff hosts the Commune podcast, which features over 520 episodes and currently generates over 750,000 monthly downloads, where he has interviewed a wide variety of luminaries from Deepak Chopra to Marianne Williamson to Matthew McConaughey. In addition, Jeff pens a weekly "Commusing" essay exploring well-being, spirituality, and culture that is distributed to an email list of over one million people.
The Commune brand comes to life on a 10-acre retreat center and production facility in Topanga, California, where Jeff hosts immersive events, book launches, and masterminds-including regular retreats where he lectures and leads participants through the protocols of Good Stress.
A prolific cultivator of community, Jeff is also the co-creator of Wanderlust, a global series of wellness events that have been integral to popularizing the practice and principles of yoga in the U.S. and beyond. In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation's leading entrepreneurs.
Jeff is married to his college sweetheart, Schuyler Grant. They live in Los Angeles and have three daughters.
www.communemedia.com