There are literally millions of very nice self-help books out there, all of which could help you cope with your crappy life. This is not a nice book. Life stinks sometimes. It's your choice to keep it that way. If you enjoy sitting in a corner and feeling sorry for yourself, then this book is not for you. However, if you are ready for some major changes, including admitting your role in your own destiny, then let's get started. Yes, you can crawl out of your festering pit of depression, shake off the weight of your victim mentality, and fearlessly face your future with intention. No more coping. It's time to get over it, whatever it is, and get started living