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Fox, B: Arthritis For Dummies


en Limba Engleză Paperback – 10 feb 2006
This comprehensive guide tells you everything you need to know about arthritis and the many techniques available to control and manage its symptoms. Follow the expert advice on treatments - both conventional and alternative - and the practical tips on diet, exercise and coping with stress and anger, and you'll be able to make positive lifestyle changes and live life to the full. Discover how to: * Eat to beat arthritis * Exercise away stiffness * Cope day-to-day with arthritis * Manage and minimise the pain Protect your joints
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Specificații

ISBN-13: 9780470025826
ISBN-10: 0470025824
Pagini: 400
Dimensiuni: 187 x 234 x 22 mm
Greutate: 0.7 kg
Editura: Wiley
Locul publicării:Chichester, United Kingdom

Public țintă

Primary market
  • Arthritis sufferers who want measured, friendly advice on the treatment and management of their condition
 Secondary market
  • Relatives, friends and carers of people suffering from arthritis wanting to better understand the illness

Descriere

Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief.