Fitter. Calmer. Stronger.

Over the past decade, multiplatinum-selling singer/songwriter Ellie Goulding has received multiple UK #1 singles, two Grammy Award nominations, a Golden Globe nomination and two BRIT Awards. With in excess of 15 million album and 112 million singles sales, as well as over 19 billion streams worldwide, Ellie has a loyal following with over 60 million global followers and more than 25 million monthly listeners on Spotify. Ellie's most recent album Brightest Blue was released in July 2020 to critical acclaim and #1 UK chart position.

Beyond music, Ellie is a long-standing activist and philanthropist and uses her platform to engage young people with global issues. For her environmental activism, she works closely with the UN as an Ambassador for the environments and campaigns at the highest level. She is focused on helping to ensure that political discussions on climate match the ambitions of young people across the world. She is also dedicated to fighting homelessness in the UK with targeted political activism as well as volunteering at and being patron of various UK charities and shelters.

Ellie's passion for music and activism is matched by her dedication to health and wellbeing. She enjoys boxing, running and yoga, to name a few! Her first book details her philosophy for a happier, stronger you and approaches fitness holistically, prioritising happiness and flexibility above all else.

'The author brings buoyant positivity and a welcome focus on holistic health that pays equal attention to exercise, diet, and mental wellness. Goulding's fans will eat this up.'