Fit Pregnancy for Dummies de Catherine Cram

Fit Pregnancy for Dummies

Autor Catherine Cram, Tere Stouffer Drenth

en Limba Engleză Paperback – 2 iul 2004

An expectant mother's guide to safe and healthy exercise, this work helps in exercising safely and staying fit during pregnancy, and shows how that can make the entire pregnancy easier to manage, physically and emotionally.

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Specificații

ISBN-13: 9780764558290
ISBN-10: 0764558293
Pagini: 336
Dimensiuni: 191 x 235 x 20 mm
Greutate: 0.68 kg
Editura: Wiley
Locul publicării:Hoboken, United States

Public țintă

The audience for this book includes all expectant mothers whether they are just starting a fitness program for the first time or are recreational or experienced athletes or fitness buffs.