Engaged Compassion
Autor Lobsang Tenzin Negien Limba Engleză Paperback – 14 mai 2026
'A practical guide to leading a fulfilled life' Daniel Goleman
Heal anxiety, isolation, deep sadness and conflict with this neuroscience-backed programme for actively practicing compassion.
Imagine becoming the person who instinctively brings kindness into every interaction. One who is remembered for their warmth and generosity. One who lifts up those around them, who remains steady and unshaken, fierce when necessary, yet never reactive or consumed by anger.
We can all be that person who creates a sense of belonging, who connects with others at a deeper level, wherever they go.
Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. Now, guiding us through 7 basic steps, Dr Negi reveals how to bring forth the best parts of ourselves in just 15 minutes a day.
With practices to train our brain to harness the compassion that evolution has wired into us, we learn to:
- focus our attention
- build resilience
- increase our capacity for connection, and
- awaken a sense of appreciation
Preț: 127.45 lei
Puncte Express: 191
Carte disponibilă
Livrare economică 23 octombrie-06 noiembrie
Livrare express 08-14 octombrie pentru 25.61 lei
Livrare prin curier în România Termenul estimat este afișat lângă disponibilitate.
Transport gratuit de la 400.00 lei Plată online sau ramburs, în funcție de opțiunile comenzii.
Retur gratuit în 14 zile Comandă securizată și suport în română.
Specificații
ISBN-13: 9781911709244
ISBN-10: 1911709240
Pagini: 272
Dimensiuni: 153 x 231 x 21 mm
Greutate: 0.34 kg
Editura: Transworld Publishers Ltd
Colecția Torva
ISBN-10: 1911709240
Pagini: 272
Dimensiuni: 153 x 231 x 21 mm
Greutate: 0.34 kg
Editura: Transworld Publishers Ltd
Colecția Torva
Notă biografică
Geshe Lobsang Tenzin Negi, PhD, (aka Satya Dev Negi) is the cofounder and director of the Emory-Tibet Partnership, a multi-dimensional initiative founded in 1998 to bring together the foremost contributions of the Western scholastic tradition and the Tibetan Buddhist sciences of mind and healing. He is also professor of practice in Emory University's Department of Religion. In 2018, he launched, with the Dalai Lama, SEE Learning, a free compassion curriculum for children. Called by Daniel Goleman "SEL 2.0," it has reached educators and parents around the world.
Geshe Lobsang, a former monk, was born in Kinnaur, a small Himalayan kingdom adjoining Tibet. He began his monastic training at the Institute of Buddhist Dialectics and continued his education at Drepung Loseling Monastery in south India, where he received his Geshe Lharampa degree in 1994, the highest academic degree granted in the Tibetan Buddhist tradition.
Geshe Lobsang, a former monk, was born in Kinnaur, a small Himalayan kingdom adjoining Tibet. He began his monastic training at the Institute of Buddhist Dialectics and continued his education at Drepung Loseling Monastery in south India, where he received his Geshe Lharampa degree in 1994, the highest academic degree granted in the Tibetan Buddhist tradition.