Cantitate/Preț
Produs

Emotional Intelligence

Autor Lawrence Franz
en Limba Engleză Hardback – 21 dec 2018
Cognitive Behavioral Therapy ression, fear, or anxiety? Do you have nightmares, flashbacks, panic attacks, or intrusive thoughts? Is your worldview distorted and causing you to be angry all the time? Don't worry, Cognitive Behavioral Therapy: Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts will help you to start reframing those negative thought patterns and begin battling the cognitive distortions that make you unhappy. You will be exposed to techniques and activities that help reshape your life to more closely match your core beliefs. Cognitive behavioral therapy is the most widely used therapy because it works well in dealing with so many disorders and conditions. This book is a window into the world of cognitive behavioral therapy, the techniques, and activities that help with anxiety, depression, eating disorders, persistent pain, and intrusive thoughts. No matter if you are an aspiring therapist, someone who is looking for a therapist, or just curious about psychotherapy techniques, this book is for you. Within you will find the tools and essentials to either begin practicing or gain information about the various aspects of cognitive behavioral therapy. This book will help you take the next step to understand why you act the way you do, how to improve those thoughts, and to stay positive about your life, mistakes, and worries so that you avoid negative situations and cognitive distortions. Do you want to be able to communicate properly? Do you wonder why people move and act a certain way when you're talking to them? Human beings are social creatures. While some individuals are inclined towards introversion and prefer to limit interactions with others whenever possible, the general thrust of humanity leans towards sociability and connecting with each other in a common, shared space of mutual activity and existence. The foundation and the core of all forms of human social groups is communication. It is both a need and a want to communicate. Miscommunication often leads to fights, misunderstandings, burnt bridges, ties being cut, and heartaches. Nothing good ever comes from miscommunications. What better way to prevent that, than by getting your exact feelings and thoughts across, helping both you and the people you communicate with, to better understand you and vice versa.
Citește tot Restrânge

Toate formatele și edițiile

Toate formatele și edițiile Preț Express
Paperback (6) 7960 lei  6-8 săpt.
  The Heirs Publishing Company – 28 sep 2018 7960 lei  6-8 săpt.
  The Heirs Publishing Company – 20 sep 2018 7960 lei  6-8 săpt.
  The Heirs Publishing Company – 31 mar 2020 8049 lei  6-8 săpt.
  The Heirs Publishing Company – 13 dec 2019 12241 lei  6-8 săpt.
  The Heirs Publishing Company – 13 dec 2019 12241 lei  6-8 săpt.
  The Heirs Publishing Company – 10 dec 2019 12372 lei  6-8 săpt.
Hardback (1) 12758 lei  6-8 săpt.
  The Heirs Publishing Company – 21 dec 2018 12758 lei  6-8 săpt.

Preț: 12758 lei

Nou

Puncte Express: 191

Preț estimativ în valută:
2258 2647$ 1983£

Carte tipărită la comandă

Livrare economică 05-19 februarie 26

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9789657019351
ISBN-10: 9657019354
Pagini: 138
Dimensiuni: 157 x 235 x 12 mm
Greutate: 0.35 kg
Editura: The Heirs Publishing Company