Cantitate/Preț
Produs
Update 23 martie - COVID-19 - Informații privind activitatea Books Express

Effortless Healing

De (autor)
Notă GoodReads:
en Limba Engleză Paperback – 02 Mar 2015

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as:

· Throwing ice cubes in your water to make it more "structured"
· Skipping breakfast, as it could be making you fat
· Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease and cancer prevention
· Avoiding certain meat and fish, but enjoying butter
· Eating sauerkraut (and other fermented foods) to improve your immune system and your mood
· Walking barefoot outside to decrease system-wide inflammation (and because it just feels great)
· Enjoying a laugh: it's as good for your blood vessels as fifteen minutes of exercise

Effortless Healing is the distillation of decades of Dr Mercola's experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight and your life...effortlessly.

Citește tot Restrânge
Toate formatele și edițiile
Toate formatele și edițiile Preț Express
Paperback (2) 4430 lei  24 ore
  Hay House – 02 Mar 2015 4430 lei  24 ore
  9711 lei  Economic 15-29 zile +742 lei  12-20 zile

Preț: 4430 lei

Preț vechi: 7384 lei
-40%

Puncte Express: 66

Preț estimativ în valută:
874 956$ 773£

Carte în stoc

Livrare din stoc 04 aprilie

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781781805091
ISBN-10: 1781805091
Pagini: 336
Dimensiuni: 151 x 228 x 30 mm
Greutate: 0.51 kg
Editura: Hay House