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Draw Yourself Calm de Amy Maricle

Draw Yourself Calm

Autor Amy Maricle
en Limba Engleză Paperback – 19 iul 2022
Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of  slow drawing with 25 beautiful, nature-inspired patterns. A practical and effective book for increasing creativity while reducing stress.
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Specificații

ISBN-13: 9781800920804
ISBN-10: 1800920806
Pagini: 144
Ilustrații: 144 Illustrations, color
Dimensiuni: 177 x 229 x 11 mm
Greutate: 0.43 kg
Editura: Search Press Ltd

Notă biografică

Based in Southeastern, MA, Amy Maricle, LMHC, ATR-BC is an art therapist who teaches people the art of slowing down to create playful, meaningful art. She blogs and teaches classes online at mindfulartstudio.com, and her writing and art have been featured in The New York Times, The Washington Post, Psych Central, Art Journaling Magazine, Brush magazine, and Spirituality & Health Online.