Drama Free
Autor Nedra Glover Tawwaben Limba Engleză Hardback – 28 feb 2023
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 83.59 lei 3-5 săpt. | +47.03 lei 7-13 zile |
| Little Brown – 28 feb 2023 | 83.59 lei 3-5 săpt. | +47.03 lei 7-13 zile |
| Hardback (1) | 146.03 lei 3-5 săpt. | +58.86 lei 7-13 zile |
| Penguin Publishing Group – 28 feb 2023 | 146.03 lei 3-5 săpt. | +58.86 lei 7-13 zile |
Preț: 146.03 lei
Puncte Express: 219
Preț estimativ în valută:
25.83€ • 30.19$ • 22.45£
25.83€ • 30.19$ • 22.45£
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Specificații
ISBN-13: 9780593539279
ISBN-10: 0593539273
Pagini: 288
Dimensiuni: 156 x 207 x 31 mm
Greutate: 0.42 kg
Editura: Penguin Publishing Group
ISBN-10: 0593539273
Pagini: 288
Dimensiuni: 156 x 207 x 31 mm
Greutate: 0.42 kg
Editura: Penguin Publishing Group
Descriere
Descriere de la o altă ediție sau format:
From the bestselling author of SET BOUNDARIES, FIND PEACE, a road map for understanding and moving past family struggles - and living your life, your way.
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life - and honour the person you truly are.
From the bestselling author of SET BOUNDARIES, FIND PEACE, a road map for understanding and moving past family struggles - and living your life, your way.
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life - and honour the person you truly are.
Recenzii
Without a fresh perspective and the belief that we can break the cycle, we can get stuck in family patterns rather than living as our whole selves. With compassion and clarity, Nedra Tawwab offers a much-needed guide to understanding our upbringing - and becoming an agent for change in our own lives
In DRAMA FREE, therapist Nedra Tawwab gives us the tools to understand family relationships and manage them in a healthier way - while staying true to who we are and what we need. This book offers a powerful path forward
Many people go to therapy to work through the issues in their heads, overlooking that their biggest challenges often lie in their family relationships. In this book, therapist Nedra Tawwab offers practical wisdom to help you handle problems with parents, siblings, children, and yes, even in-laws. In a time when mental health is finally getting the attention it deserves, this is a vital guide to building healthier families
DRAMA FREE is an engaging and relatable guide to understanding what's really going on within our families, offering practical steps for creating healthy changes as needed
The family dynamics we grew up with can feel like an immutable fact of life - a set of patterns and rules we carry with us, for better or worse. In this empowering book, Nedra Tawwab upends this assumption, unpacking these complex relationships and offering tools for positive change
In DRAMA FREE, therapist Nedra Tawwab gives us the tools to understand family relationships and manage them in a healthier way - while staying true to who we are and what we need. This book offers a powerful path forward
Many people go to therapy to work through the issues in their heads, overlooking that their biggest challenges often lie in their family relationships. In this book, therapist Nedra Tawwab offers practical wisdom to help you handle problems with parents, siblings, children, and yes, even in-laws. In a time when mental health is finally getting the attention it deserves, this is a vital guide to building healthier families
DRAMA FREE is an engaging and relatable guide to understanding what's really going on within our families, offering practical steps for creating healthy changes as needed
The family dynamics we grew up with can feel like an immutable fact of life - a set of patterns and rules we carry with us, for better or worse. In this empowering book, Nedra Tawwab upends this assumption, unpacking these complex relationships and offering tools for positive change