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Cărți de Donald Altman

Donald Altman, MA, LPC, is a psychotherapist, award-winning writer and former Buddhist monk. A featured expert in The Mindfulness Movie, he is the author of several pioneering books on how to integrate ancient mindfulness into modern life, including One-Minute Mindfulness, The Mindfulness Code, The Joy Compass, Living-Kindness, Art of the Inner Meal, 12-Weeks to Mindful Eating, and The Mindfulness Toolbox.
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