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Do It Afraid

Autor Adeola Babatunde
en Limba Engleză Paperback – 11 aug 2014
Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality.The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing.It provides practical steps toward change that you can work into your everyday life.
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Specificații

ISBN-13: 9781291608601
ISBN-10: 1291608605
Pagini: 88
Dimensiuni: 148 x 210 x 5 mm
Greutate: 0.11 kg
Editura: Lulu